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GENERAL HEALTH & WELLNESS RESOURCES
American Diabetes Association
www.diabetes.org
American Heart Association
www.americanheart.org
Delta Rural Health Initiative Website
www.lebonheur.org
Get Fit TN
New Health and Fitness Calculators
www.getfittn.com
Healthy Diet
Maintain a healthy diet with our fresh meals conveniently delivered right to your door.
www.nutrifitonline.com
LeBonheur Children's Medical Center
www.lebonheur.org
Methodist Healthcare
www.methodisthealth.org
National Heart, Lung, and Blood Institute
Aim for a Health Weight - Obesity Education Initiative
www.nhlbi.nih.gov
National Institute of Diabetes and Digestive and Kidney Diseases
Weight Control Information Network
www.win.niddk.nih.gov
National Institute of Diabetes and Digestive and Kidney Diseases
Weight Control Information Network - BMI calculator/Interpreter
www.win.niddk.nih.gov
National Osteoporosis Foundation
Homepage
www.nof.org
Partnership for Prevention
Alcohol Abuse and Misuse
www.prevent.org
U.S. Department of Health and Human Services
Finding Your Way to a Healthier You Based on the Dietary Guidelines for Americans
www.health.gov
U.S. Department of Health and Human Services
Official Site of Health Resources and Services Administration
www.hrsa.gov
NUTRITION RESOURCES
Amercian Dietetic Association
Eat Right
www.eatright.org
CalorieKing
For Food Awareness (free calorie-counting website)
www.calorieking.com
Cooking Light
Making healthy taste great
www.cookinglight.com
Farmers Markets
Find a farmers market in your state or city.
www.ams.usda.gov
Food and Nutrition Information
USDA's nutrition information website.
www.nutrition.gov
Food and Drug Administration
Make Your Calories Count: Use the Nutrition Facts Label for Healthy Weight Management
www.fda.gov
Food and Drug Administration
How to Understand and Use a Nutrition Facts Panel
www.fda.gov
Fruits and Veggies- More Matters
Fruit and Vegetable Recipes, Tips, and Calculator
www.fruitsandveggiesmatter.gov
MyPyramid
One size doesn't fit all. MyPyramid offers personalized eating plans and interactive tools to help you plan and assess your food choices based on the Dietary Guidelines for Americans.
www.mypyramid.gov
FITNESS RESOURCES
American College of Sports Medicine
The Keys to Exercise Success
www.myexerciseplan.com
American College of Sports Medicine
Public Resources
www.acsm.org
Calories Per Hour
www.caloriesperhour.com
Centers for Disease Control and Prevention
Physical Activity
www.cdc.gov
Fitness Magazine
Mind, Body + Spirit
www.fitnessmagazine.com
The President's Council on Physical Activity and Sports
www.fitness.gov
Shape Magazine
www.shape.com
Silver Sneakers Steps Program
Steps Conversion Calculator
www.stepsbywalksport.com
Walk 4 Life, Inc.
Activity Forms - Steps to Miles Calculator
www.walk4life.com
Women's Health Magazine
www.womenshealthmag.com
TOBACCO/SMOKING CESSATION RESOURCES
American Lung Association
Freedom from Smoking Online - free online smoking cessation program
www.lungusa.org
MedlinePlus: Smoking Cessation
www.nlm.nih.gov
National Cancer Institute
Fact Sheets: Tobacco/Smoking Cessation
www.cancer.gov
Smokefree
www.smokefree.gov
Smoking Cessation
www.smoking-cessation.org
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